How to build resilience during the COVID-19 pandemic

Submitted by The Outer Banks Hospital The coronavirus has created an intensely stressful environment, requiring everyone to confront unprecedented unknowns and deal with major changes to their way of life – from healthcare professionals to the general public. The uncertainty requires coping skills, but many individuals are unsure exactly what that entails. What is “resilience … Continue reading How to build resilience during the COVID-19 pandemic