More than just a resolution: The Mediterranean way of eating

Contributed by Dee Furlough, Family & Consumer Sciences Extension Agent with Dare and Tyrrell counties. New Year’s always seems to bring lots of resolutions that focus on health – quit smoking, drink more water, exercise regularly and the famous eat healthy/lose weight. Television, magazines and Facebook are especially full of advice at this time of … Continue reading More than just a resolution: The Mediterranean way of eating