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By Betsy Ore Glass

Let everything that has breath praise the Lord! Praise the Lord! – Psalm 150:6

Make time for it. Schedule it on your calendar if you must. Walk the beach alone. Find a bench in the park. There are a number of things you can do to find quiet time.

Why is it so important? It is a time to recharge and it is mentally healthy to clear your mind of all things unimportant. Busy schedules, commutes to work, radio and television blaring gives little time to just sitting still for a while in peaceful solitude. Embracing those quiet moments are a time of reflection and self-evaluation.

A bit of peace and tranquility can go a long way in getting our attitudes in alignment with God. It is in those times of quiet that we can talk to God and He can talk to us. Maybe a scripture will come to mind or a solution will reveal itself for a problem that has been consuming us.

Often times, my quietness is just praising and being grateful. My grandson loves to hear that he has done a good job. We all like to hear that. And so it is with God, too. Praise the Lord! For it is good to sing praises to our God; for it is pleasant, and a song of praise is fitting. Psalm 147:1 

Betsy Ore Glass has long-standing ties to the Outer Banks. From Virginia Beach, her family bought a vacation cottage in the 60s and her love of the area began. Later in the 90s, Betsy and her husband bought a weekend cottage and introduced the area to their children. Then Betsy’s parents retired to KDH where the family gathered often. Reach her at betsyglass1@gmail.com or read additional Reflections at www.betsyoreglass.com.

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