Try this easy pumpkin pudding to welcome fall

Published 3:45 pm Wednesday, September 7, 2022

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No cooking is required for this tasty pumpkin pudding. Kids can help prepare with supervision. This recipe from Food Hero, Oregon State University Cooperative Extension Service makes six servings.

Pumpkin Pudding


  • 1 can pumpkin (15 ounces, or 2 cups cooked mashed squash such as Hubbard)
  • 2 teaspoons pumpkin pie spice (or 1 teaspoon cinnamon, 1/2 teaspoon ginger, 1/4 teaspoon nutmeg and 1/4 teaspoon cloves)
  • 1/8 teaspoon salt
  • 1 1/2 cups milk (1% low-fat)
  • 1 vanilla pudding (instant, 3.5 oz [small box])
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  1. Remember to start by washing your hands. In a large bowl mix pumpkin, salt and pumpkin spice together.
  2. Slowly stir in milk and mix well. Add instant pudding mix and stir for 2 minutes until it thickens. Refrigerate until serving time.